Fast as a Gazelle, Tall as a Gigantor, and now...

Dr. Astrid Manning

Knock Out!#32

Em-ILL-Y!

Click this link while reading this bio to start the music!

Em-ILL-Y

Army with harmony

Dave drop a load on 'em

Em-Ill-ly, how can I explain it

I'll take you frame by frame it

To have y'all jumpin' shall we singin' it

Em is for Yum, Ill is for Kill, scratchin' temple

The last LY...well...that's not that simple

It's sorta like another way to call a sass a badass

It's five little letters that are missin' here

You get on occassion at the other party

As a game 'n it seems I gotta start to explainin'

Bust it

You ever had a girl and met her on a nice hello

You get her out on the field and feelin' real mellow

She starts to run she grabs it down she rips it out of space

Then you wonder how you got all that dirt on your face?

It's not a front, F to the R to the O to the N to the T

It's just her way it’s how she plays (Boy, that's what is scary)

It's Em-ILL-Y, time- no time for you to get it

There's no room for relationship,

there's just room to rip it

How many sisters out there know just what I'm gettin' at

Who thinks it's wrong 'cos I'm splittin' and co-hittin' at

Well if you do, that's Em-ILL-Y and you're not down with it

But if you don't, here's your membership

Chorus:

You down with Em-ILL-Y? (Yeah you know me) 3X

Who's down with Em-ILL-Y? (Every last homie)

You down with Em-ILL-Y? (Yeah you know me) 3X

Who's down with Em-ILL-Y?! (All the homies)

Becky "I love ab workouts" Abe

Under the guise of teaching unsuspecting teens the gift of geometry, Becky Abe has changed scenes from secluded Santa Cruz to the glitz and glamour of San Diego. Having taken a two year hiatus from club ultimate, Becky is back and ready to take over the Women's ultimate scene. After spending her ultimate years dabbling with lesser talent, namely Coed and Open (yes, Becky played open in college), Becky has shed the boys and stepped up to help Knock Out! pound the competition in their first season. On the D-Line, Becky enjoys shutting down the opposition, laying out and looking good doing it. Her goals for the season are to be in the best shape of her life, to play with fire every point of every game, and to inspire and pump up her teammates with her sick play.